Hopefully a catchy title for a blog with simple health advice

TL/DR: Take L-Theanine with caffeine to boost the positive effects of caffeine and reduce the negative effects. This is considered a Noo...

This won't cause riots in the streets but I'm sure it will make a few people screw their face in skepticism. It is common knowledge...

Most of us that are able to make it to the gym get on the treadmill for 20 minutes, the elliptical, or if we are feeling fierce, we might a...

Metabolism has a few definitions depending on who you ask, for the purpose of this post it means the amount of energy your body burns throu...

"If you want to give someone cancer, give them chemotherapy." Let me address the most impotent issue right away. I am gross...